What is Nutritional Therapy and what does an NTP do?

Nutritional therapy focuses on using diet and lifestyle interventions to promote and optimize an individual's health and well-being.


This holistic approach involves assessing an individual's nutritional status, dietary habits, and overall lifestyle to identify areas that may need improvement.


Nutritional therapists work to create personalized nutrition plans tailored to the unique needs and health goals of each person.


The goal is to address specific health concerns, support optimal bodily functions, and prevent potential issues by emphasizing the importance of nutrient-dense foods, supplementation when necessary, and lifestyle modifications.


Nutritional therapy aims to empower individuals with the knowledge and tools to make informed choices about their nutrition, ultimately contributing to improved overall health and the prevention or management of various health conditions.

Help! I'm 45 and not feeling myself. How can you help me?

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Rebuilding Balance with Nutritional Therapy + Functional Testing

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