I'm a Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist living in Orlando, Florida.

I've been married for 20 years and the proud mom to a 14 year old daughter. With a Master's degree in education, I am passionate about teaching and sharing my knowledge on the benefits of nutrition, detox, and lifestyle choices in supporting your overall health.

I've had a lifelong struggle with digestive issues (and many other health concerns!) but my healing journey actually began at 49 when I was diagnosed with Hashimoto's Thyroiditis and soon after Graves' disease. This diagnosis, on top of perimenopausal symptoms, led me to start working with a nutritionist. I was able to get to the root cause of my health concerns and over time, I saw my symptoms slowly get better.

Motivated by my own personal healing journey, I earned a certification in nutritional therapy and functional blood chemistry. My goal today is to help perimenopausal and menopausal women find the missing pieces of their health puzzle with nutrition and lifestyle adjustments. Through education and support, I aim to guide others on their journey towards improved well-being during this transformative phase of life.